Fudgy Brownies
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INGREDIENTS
- 1/2 c Egg Substitute
- 1/4 c Karo Syrup
- 1/2 c Unsweetened Cocoa
- 1 ts Baking Powder
- Vegetable cooking spray
- 1 1/4 c Cake Flour, sifted
- 2 tb Water
- 1 ds Salt
- 3/4 c Semisweet Chocolate morsels
- 1 ts Vanilla extract
- 1 c Sugar
INSTRUCTIONS
Directions: Combine first 5 ingredients in a large bowl, stirring well. Combine flour, cocoa, baking powder, and salt; add to sugar mixture, stirring well. Stir in chocolate morsels. Spoon batter into a 9 inch square pan coated with cooking spray. Bake at 325 for 30 - 40 minutes. Remove from oven, and let cool on a wire rack. Cut into squares. Posted to EAT-L Digest 29 Aug 96 From: Phillip Graebing
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (68g) | ||
| Recipe Makes: 16 Servings | ||
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| Calories: 223 | ||
| Calories from Fat: 37 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.2g | 6 % | |
| Saturated Fat 2.4g | 12 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 27.6mg | 1 % | |
| Potassium 146.8mg | 4 % | |
| Total Carbohydrate 51g | 15 % | |
| Dietary Fiber 3g | 12 % | |
| Sugars, other 48g | ||
| Protein 1.8g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 223
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