1. De seed the peppers.
2. Cut all veggies into bite-sized pieces.
3. Dress with a Fuhrman dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (444g)|
|Recipe Makes: 1|
|Calories from Fat: 5 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 215.4mg||7 %|
|Potassium 951.3mg||25 %|
|Total Carbohydrate 36.6g||11 %|
|Dietary Fiber 10.5g||42 %|
|Sugars, other 26.2g|
|Protein 4.2g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 158
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