My favorite chicken and rice casserole by far. I always make two batches at once, cooking in separate baking dishes. (The reason being the one time I doubled the recipe and baked it all in a larger dish, it did not come out). If you really like bell peppers (like me) feel free to double the amount. Adapted from a TOH recipe.
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Serving Size: 1 serving(s) (1674g) | ||
Recipe Makes: 3 serving(s) | ||
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Calories: 2179 | ||
Calories from Fat: 1015 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 112.7g | 150 % | |
Saturated Fat 65.9g | 329 % | |
Monounsaturated Fat 33.8g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 443.8mg | 137 % | |
Sodium 2160.9mg | 75 % | |
Potassium 4432.2mg | 117 % | |
Total Carbohydrate 180.1g | 53 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 178.9g | ||
Protein 114.2g | 163 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2179
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