FullyRaw Vegan Lavender Cheesecake
by VeganNicole
A 4-layer "cheese"cake that is raw and vegan.
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 cups Pitted dates
- 1-2 cups Dried white mulberries
- 1 tablespoon Cinnamon
- 3-4 whole Bananas ; Ripe
- 1/2-1 cup Cashews
- 1 cup Coconut water
- 1 sprig Fresh lavender
- 3-4 whole Bananas ; Ripe
- 1/2 cup Blackberries ; Ripe
- A few leaves Lavender
- 1-2 cups Blueberries
- A little Coconut water
- 1 cup Dates ; Pitted
- 1/8 cup Pistachios
INSTRUCTIONS
Mix the first three ingredients in a blender until it becomes like a crust. Put it into your pie pan and press it down. Blend the bananas, cashews, lavender, and coconut water and pour it on top of the pie crust. Next, blend the bananas, blackberries, and lavender layer in the blender and pour it over the cashew layer. For the final layer, blend the dates, blueberries, and coconut water and pour it over the third layer. Top with any nuts or berries you would like, or a sprig of lavender. I like pistachios and blackberries or blueberries.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (97g) | ||
| Recipe Makes: 8 Servings | ||
|
|
||
| Calories: 176 | ||
| Calories from Fat: 10 (6%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 1.1g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 32.4mg | 1 % | |
| Potassium 489.8mg | 13 % | |
| Total Carbohydrate 44.6g | 13 % | |
| Dietary Fiber 5.5g | 22 % | |
| Sugars, other 39.2g | ||
| Protein 1.9g | 3 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 176
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.