Fumi Salad
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INGREDIENTS
- 1 pk Seasoning from ramen
- 1 Head cabbage, sliced thin
- 3 tb Toasted almonds, slivered
- 3 tb Sugar
- 1 pk Ramen, chicken flavor
- 3/4 c Vegetable oil
- 5 tb Apple cider vinegar
- 3 tb Toasted sesame kernels
- DRESSING
- 4 Green onions, sliced
- 1 ts Salt
- 1 1/2 c Cooked chicken
INSTRUCTIONS
May use large can chicken. Mix chicken, cabbage, sesame, nuts, broken ramen noodles, and green onions. Mix dressing and pour over salad. mix well and chill overnight. Posted to EAT-L Digest 07 Dec 96 From: carl keller
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (814g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2092 | ||
| Calories from Fat: 1218 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 135.3g | 180 % | |
| Saturated Fat 15.4g | 77 % | |
| Monounsaturated Fat 79.2g | ||
| Polyunsanturated Fat 36.3g | ||
| Cholesterol 282.2mg | 87 % | |
| Sodium 244.9mg | 8 % | |
| Potassium 955.4mg | 25 % | |
| Total Carbohydrate 117.1g | 34 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 115.5g | ||
| Protein 100.8g | 144 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2092
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