Fill a tall glass with ice. The heaviest sugar content goes on the bottom and work your way up the glass with the 3 layers, starting with the 40 g sugar cran-apple drink, then the 25 g sugar Pina colada & then finish off last 3rd of glass with the 5 g sugar blueberry-pomegranate drink.
*You can substitute the cran-apple drink for Gatorade fruit punch as long as the grams of sugar are higher than the pina colada drink of 25 grams.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (59g)|
|Recipe Makes: Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 2.4mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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