A quick meal in a pot for camping
And here are a few optional extras:
Thinly sliced fresh red or green peppers
Thinly sliced green onions (scallions)
Plum sauce
Soy or Teriyaki sauce
Chow mein noodles
Dried coconut
Raisins
Chopped dried apricots
Canned chicken
Packaged tuna
Pepper flakes
Have all the ingredients measured and ready right at the start. This meal comes together very quickly. If you decide to add one or more optional extras, use whatever quantities appeal to you. Just add them after the couscous is cooked and ready to serve.
Then heat the water in the covered pot. Once it's boiling, stir in both packets of Thai Chicken, being sure to break up any lumps. Next, add the instant couscous, stir, and cover the pot again. Now turn off the heat It won't take long for the couscous to soak up all the liquid — usually five minutes is enough. Once that's done, use a fork or spoon to toss the couscous gently in the pot. Now mix in the peanuts, along with any other embellishments that appeal.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (116g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 244 | ||
Calories from Fat: 65 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.9mg | 0 % | |
Potassium 164.1mg | 4 % | |
Total Carbohydrate 36.3g | 11 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 33g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 244
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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