To make the Dressing:
1. Wisk together the sugar, lemon juice, onion, and Dijon mustard in a small bowl.
2. Gradually add the olive oil and continue to wisk the dressing.
3. Add the poppy seeds.
1. Put the lettuce, pear, cashews, apples, and cranberries in a large bowl
2. Pour the dressing over the salad and mix well.
3. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (276g)|
|Recipe Makes: 6|
|Calories from Fat: 128 (31%)|
|Amt Per Serving||% DV|
|Total Fat 14.3g||19 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 8.5g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 0mg||0 %|
|Sodium 32.3mg||1 %|
|Potassium 506.6mg||13 %|
|Total Carbohydrate 73.2g||22 %|
|Dietary Fiber 5.1g||21 %|
|Sugars, other 68.1g|
|Protein 5.3g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 416
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