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Name: Gai Paht Meht Mamuang Himapahn (Chicken Stir Fried W/cashews
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 tb Fish sauce; 1 ts Soy sauce; 1/2 ts Sugar; 2 tb Vegetable oil; 15 sm red chilies Dried; 1/2 c salted cashews Dry-roasted; 1 sm Onion peeled, cut into; 3/4 lb Chicken breast, boned

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INGREDIENTS

1 tb Fish sauce
1 ts Soy sauce
1/2 ts Sugar
2 tb Vegetable oil
15 sm red chilies ; Dried
1/2 c salted cashews ; Dry-roasted
1 sm Onion ; peeled, cut into
3/4 lb Chicken breast, boned

INSTRUCTIONS

Heat wok over medium heat, add oil. Add chilies and stir fry 1 minute. They should blacken but not burn. Remove with slotted spoon and set aside. Inrease the heat to med-high , add the chicken and stir fry until cook through, about 2 minutes. Add the onion and stir fry 1 minute. Add fish sauce, soy sauce and sugar and continue frying 1 minute. Add the cashews and reserved chilies and stir well. Transfer to a platter and serve hot or warm. Subj: GAI PAHT MEHT MAMUANG HIMAPAHN 92-09-09 11:44:30 EDT File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition

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Serving Size: 1 Serving (1278g)
Recipe Makes: 1

Calories: 1526
Calories from Fat: 702 (46%)

Amt Per Serving		% DV

	Total Fat 78g	104 %
	Saturated Fat 13.2g	66 %
	Monounsaturated Fat 43.7g
	Polyunsanturated Fat 16.6g
Cholesterol 194.9mg		60 %
Sodium 2482.7mg		86 %
Potassium 3886.8mg		102 %
Total Carbohydrate 113.8g		33 %
	Dietary Fiber 15.4g	62 %
	Sugars, other 98.4g
Protein 109.8g		157 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1526

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