Best Quiche I ever had
Steam broccoli; place in bottom of 10 inch pan. Put mushrooms, ham, cheese or other ingredients in bottom of pan.
Mix all ingredients together and pour over
Bake for 45-60 min at 350 degrees
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (119g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 207 | ||
Calories from Fat: 139 (67%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 15.5g | 21 % | |
Saturated Fat 8.9g | 45 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 37mg | 11 % | |
Sodium 326.2mg | 11 % | |
Potassium 159.9mg | 4 % | |
Total Carbohydrate 13.1g | 4 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 12.8g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.