Try this Game Hens with Spicy Orange Salsa And Bulgur Pilaf recipe, or contribute your own.
Suggest a better description* Note: See the "Bulgur Pilaf" and "Spicy Orange Salsa" recipes which are included in this collection. Place the hens in a large glass bowl. In a blender, puree the garlic, onion, salt, pepper, cinnamon, cloves, orange juice, tangerine juice, and olive oil. Pour the puree over the hens and marinate for a minimum of 4 hours at room temperature, or in the refrigerator, overnight. Preheat the oven to 450 degrees. Place the hens in a greased baking dish and spoon the marinade over them. Bake for about 1/2 hour, then reduce the heat to 350 degrees. Continue baking, basting occasionally, for another 1/2 hour or until crispy. Remove the hens from the oven and cover with foil. Set aside for 20 minutes. Serve with Bulgur Pilaf and Spicy Orange Salsa. This recipe yields 6 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6283 broadcast 10-17 1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 10-28-1996 Recipe by: Susan Feniger and Mary Sue Milliken
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Serving Size: 1 Serving (140g) | ||
Recipe Makes: 6 servings | ||
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Calories: 98 | ||
Calories from Fat: 30 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.3g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 1311.4mg | 45 % | |
Potassium 283.5mg | 7 % | |
Total Carbohydrate 16.9g | 5 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 15.5g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 98
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