Dry roast the spices on a low flame in a dry flame until aromatic. Let cool and then grind them to a fine powder. Store in a airtight container.
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|Serving Size: 1 Serving (59g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 104 (54%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 0mg||0 %|
|Sodium 116.3mg||4 %|
|Potassium 712mg||19 %|
|Total Carbohydrate 34.4g||10 %|
|Dietary Fiber 19.1g||76 %|
|Sugars, other 15.3g|
|Protein 5g||7 %|
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Calories per serving: 194
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