Spread whole spices on plate keep in sun 2 days, or toast in pan on stove.
Grind dry ginger first. Add broken cinnamon sticks and nutmeg. Grind to fine powder and set aside.
Add rest of spices and grind to fine powder. Mix with first spices.
Store in airtight jar.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (93g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 141 (47%)|
|Amt Per Serving||% DV|
|Total Fat 15.7g||21 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 9.7g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 71.4mg||2 %|
|Potassium 1268.3mg||33 %|
|Total Carbohydrate 50.7g||15 %|
|Dietary Fiber 27.5g||110 %|
|Sugars, other 23.2g|
|Protein 12.2g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 299
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