Still searching for what to cook ?

Name: garam masala
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: indian
Ingredients: 1 tbsp black peppercorns; 2 tbsp cumin seeds; 2 tbsp coriander seeds; 2 tsp cardamom seeds from 30-40 green pods; 4 tsp whole clovesw; 7 cm piece of cinnamon; 1 nutmeg

Find the most delicious recipes here

INGREDIENTS

1 tbsp black peppercorns
2 tbsp cumin seeds
2 tbsp coriander seeds
2 tsp cardamom seeds ; from 30-40 green pods
4 tsp whole clovesw
7 cm piece of cinnamon
1 nutmeg

INSTRUCTIONS

1. Roast all the spices apart from the nutmeg in a dry frying pan for a few minutes until toasted and aromatic.

Cool and grate the nutmeg into the other spices and pass thru a grinder.

Break up the cinnamon stick first.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (35g)
Recipe Makes: 1 Servings

Calories: 117
Calories from Fat: 53 (45%)

Amt Per Serving		% DV

	Total Fat 5.9g	8 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 3.3g
	Polyunsanturated Fat 0.7g
Cholesterol 0mg		0 %
Sodium 27.8mg		1 %
Potassium 483.2mg		13 %
Total Carbohydrate 19.2g		6 %
	Dietary Fiber 9g	36 %
	Sugars, other 10.1g
Protein 4.7g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 117

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe