1 In a large bowl, combine the garbanzo beans, peppers, onion, garlic, olives, artichokes and their liquid, vinegar, and spice blend; set aside.
2 Slice off the top third of each pita bread; open the bread to form a pocket. Place an equal amount of lettuce in each pita and fill with the garbanzo filling.
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|Serving Size: 1 Serving (262g)|
|Recipe Makes: 4|
|Calories from Fat: 26 (8%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 751.1mg||26 %|
|Potassium 511.9mg||13 %|
|Total Carbohydrate 63.8g||19 %|
|Dietary Fiber 9.3g||37 %|
|Sugars, other 54.5g|
|Protein 12.6g||18 %|
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Calories per serving: 329
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