Mix all together and eat like this or add to 2 c salad greens.
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|Serving Size: 1 Serving (197g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 32 (11%)|
|Amt Per Serving||% DV|
|Total Fat 3.6g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 25.5mg||8 %|
|Sodium 295.3mg||10 %|
|Potassium 527.5mg||14 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 8.5g||34 %|
|Sugars, other 22.2g|
|Protein 31.6g||45 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 282
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