Try this Garden Swiss Steak recipe, or contribute your own.

Still searching for what to cook ?

Name: Garden Swiss Steak
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1/2 lb Beef round steak, cut 3/4; 1 tb All purpose flour; 1/2 ts Salt; 1 ds Pepper; 1/4 Onions chopped; 1 tb Cooking oil; 1 c Water; 1/2 ts Instant beef bouillon; 6 Tiny whole carrots, or 2; 1 sm Zucchini, sliced (1 cup); 1/4 ts Dried dillweed; 1 sm Tomato, peeled, cored, and

Find the most delicious recipes here

INGREDIENTS

1/2 lb Beef round steak, cut 3/4
1 tb All purpose flour
1/2 ts Salt
1 ds Pepper
1/4 Onions ; chopped
1 tb Cooking oil
1 c Water
1/2 ts Instant beef bouillon
6 Tiny whole carrots, or 2
1 sm Zucchini, sliced (1 cup)
1/4 ts Dried dillweed
1 sm Tomato, peeled, cored, and

Servings

INSTRUCTIONS

Cut meat into 2 serving size pieces. Combine flour, salt, and pepper; pound thoroughly into meat, using meat mallet. In 8 inch skillet brown meat and onion in hot oil. Remove from heat. Add water and beef bouillon granules. Return to heat and simmer, covered, for 35 minutes. Add carrots; cover and simmer for 12 minutes. Add zucchini and dillweed; sprinkly with additional salt and pepper. Continue cooking about 5 minutes longer or till meat and vegetables are tender. Add tomato wedges to meat mixture and heat Posted to MM-Recipes Digest by "Rfm" on Aug 09, 98

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (67g)
Recipe Makes: 6 Servings

Calories: 30
Calories from Fat: 22 (73%)

Amt Per Serving		% DV

	Total Fat 2.4g	3 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 1.5g
	Polyunsanturated Fat 0.7g
Cholesterol 0mg		0 %
Sodium 3.4mg		0 %
Potassium 16.8mg		0 %
Total Carbohydrate 1.9g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 1.7g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 30

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe