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Suggest a better descriptionHeat oven to 400* F. Lightly grease 10x1-1/2-inch pie plate. Heat two cups of salted water to boiling. Add broccoli. Cover and heat five minutes. Drain thoroughly. Mix broccoli, onion, green pepper, and cheese in pie plate. Beat remaining ingredients until smooth; 15 seconds in blender on high or one minute with hand beater. Pour into pie plate. Bake until golden brown and knife inserted halfway between center and edge comes out clean--about 35-40 minutes. Let stand 5 minutes before cutting. Garnish as desired. Refrigerate any remaining pie. Recipe By : Recipenut File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (1672g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2055 | ||
Calories from Fat: 1145 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 127.2g | 170 % | |
Saturated Fat 51.7g | 258 % | |
Monounsaturated Fat 47g | ||
Polyunsanturated Fat 13.2g | ||
Cholesterol 3300.2mg | 1015 % | |
Sodium 2935.4mg | 101 % | |
Potassium 2350mg | 62 % | |
Total Carbohydrate 91.8g | 27 % | |
Dietary Fiber 10.7g | 43 % | |
Sugars, other 81.1g | ||
Protein 139.1g | 199 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2055
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