Garlic and Soy Grilled Pork Chops
by bkprice13
Grill up chunks of fresh vegetables alongside these lip-smacking pork chops for an irresistible outdoor feast. Bell pepper, sweet onion, and zucchini would work quite nicely.
INGREDIENTS
INSTRUCTIONS
Sprinkle the pork chops all over with soy sauce, garlic, paprika, salt, and pepper. Cover and refrigerate at least 20 minutes or up to 2 hours.
Coat a grill rack or broiler-pan rack with cooking spray. Preheat the grill or broiler.
Cook the pork chops 4" from the heat, turning once halfway through cooking time, for 10 to 12 minutes, or until a thermometer inserted in the center of a chop registers 155F and the juices run clear. Garnish with the herbs.
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (395g) | ||
| Recipe Makes: 4 | ||
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| Calories: 595 | ||
| Calories from Fat: 234 (39%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 26g | 35 % | |
| Saturated Fat 9.1g | 46 % | |
| Monounsaturated Fat 11.1g | ||
| Polyunsanturated Fat 3.4g | ||
| Cholesterol 247.9mg | 76 % | |
| Sodium 712.7mg | 25 % | |
| Potassium 1487.1mg | 39 % | |
| Total Carbohydrate 4.2g | 1 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 2.9g | ||
| Protein 81.2g | 116 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 595
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