Try this Garlic Broccoli recipe, or contribute your own.

Still searching for what to cook ?

Name: Garlic Broccoli
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1 Broccoli cut into florets; 2 clove Garlic; 1/2 teaspoon Sea Salt; 1/2 teaspoon Cold Pressed Rapeseed Oil

Find the most delicious recipes here

INGREDIENTS

1 Broccoli ; cut into florets
2 clove Garlic
1/2 teaspoon Sea Salt
1/2 teaspoon Cold Pressed Rapeseed Oil

INSTRUCTIONS

Blanch Broccoli for 1 minute.

Drain Broccoli and add to hot frying pan. Once water has evaporated, add salt, garlic and oil.

Cook for 1 minute.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (41g)
Recipe Makes: 4 Servings

Calories: 17
Calories from Fat: 1 (6%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 230.9mg		8 %
Potassium 129.4mg		3 %
Total Carbohydrate 3.3g		1 %
	Dietary Fiber 1g	4 %
	Sugars, other 2.3g
Protein 1.2g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 17

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe