Turn on broil
Mix: olive oil, garlic, soy sauce, pepper, parsely
put chicken on pan and coat with mix (save some for when you flip)
Broil 20 minutes (10 min on either side) occasionally basting
sprinkle with parsely
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (209g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 338 (67%)|
|Amt Per Serving||% DV|
|Total Fat 37.6g||50 %|
|Saturated Fat 6.7g||34 %|
|Monounsaturated Fat 24g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 71.7mg||22 %|
|Sodium 2843.1mg||98 %|
|Potassium 428.4mg||11 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 8.7g|
|Protein 31.5g||45 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 507
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