Garlic, Cheese, and Nut Dip
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INGREDIENTS
- 1/3 c Walnuts ; chopped
- 1/2 c Cream cheese ; softened
- 1 tb Fresh Dill; Chopped, OR
- 1 1/2 ts Curry powder
- 1 ts Dried Dill; Crushed
- 2 Garlic
- 1 1/2 ts Paprika
- 1/4 c White Onion; Diced
- 1 c Cheddar; Sharp, Shredded
- 1 1/2 ts Chili powder
- 1/2 c Sour cream
INSTRUCTIONS
Crush the garlic with a garlic press and beat into the cream cheese until the mixture is smooth. Blend in the sour cream. Mix in the onion, spices, and dill, blending well. Fold in the cheddar cheese and nuts. May be served at room temperature or chilled. Makes about 2 1/2 cups of dip. SUGGESTED DIPPERS: Sesame Crackers, Celery, Radishes, String Beans
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (66g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 217 | ||
| Calories from Fat: 189 (87%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 21g | 28 % | |
| Saturated Fat 8.8g | 44 % | |
| Monounsaturated Fat 4.5g | ||
| Polyunsanturated Fat 5.4g | ||
| Cholesterol 43.1mg | 13 % | |
| Sodium 121.6mg | 4 % | |
| Potassium 197.6mg | 5 % | |
| Total Carbohydrate 5.7g | 2 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 3.7g | ||
| Protein 4.2g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 217
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