Zucchini and colorful pepper strips marinate with boneless, skinless chicken breasts in Mrs. Dash® Garlic Herb Marinade for a light meal with robust taste. Get a meal in minutes without the mess.
Arrange one chicken breast in the middle of each piece of foil or parchment paper; place one fourth of the vegetables on top of each chicken breast. Bring sides of pouch up around chicken and add 3 Tbsp. Mrs. Dash® Garlic Herb Marinade to each, making sure to coat chicken and vegetables. Wrap pouch loosely around mixture and seal edges carefully with double fold. Cook pouches in preheated 400°F oven for 25-30 minutes or until the chicken is cooked through.
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Serving Size: 1 Serving (92g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 15 | ||
Calories from Fat: 2 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.9mg | 0 % | |
Potassium 240mg | 6 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 2.2g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 15
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