Garlic Chicken Bites
by lisapratt1
Recipe from Food.com: http://www.food.com/recipe/mexican-garlic-chicken-bites-26988
INGREDIENTS
- 6 boneless skinless chicken breasts ; cut into bite size pieces
- 1 1/2 cups olive oil
- 12 cloves garlic ; minced
- 3/4 teaspoon pepper
- 1 1/2 cups breadcrumbs
- 3/4 teaspoon cayenne pepper
INSTRUCTIONS
Place chicken in shallow dish.
In small bowl, mix olive oil, garlic, and black pepper.
Pour over chicken.
Cover and marinate 2 hours
Drain.
Preheat oven to 475°F.
Mix bread crumbs and cayenne.
Coat chicken.
Arrange in a single layer on cookie sheet.
Bake 15-20 minutes or until brown.
NOTES
lisapratt1
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (39g) | ||
| Recipe Makes: 48 Servings | ||
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| Calories: 77 | ||
| Calories from Fat: 22 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.4g | 3 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 17.1mg | 5 % | |
| Sodium 70.7mg | 2 % | |
| Potassium 94.7mg | 2 % | |
| Total Carbohydrate 5.5g | 2 % | |
| Dietary Fiber 0.4g | 1 % | |
| Sugars, other 5.1g | ||
| Protein 7.8g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 77
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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