Try this Garlic Chicken Wings recipe, or contribute your own.
Suggest a better description* separated at joints; tips discarded in a strong plastic bag. Heat a large skillet with 2" of vegetable oil until hot. Shake wings in seasoned flour and fry until-> golden brown and crisp on both sides. Remove wings, drain on paper towels. When all wings are done, remove all but 2 Tblsp oil, leaving the browned bits on he bottom of the skillet. Add 3 Tblsp finely chopped garlic to the oil in the skillet and saute until soft, but not browned. Add 3/4 cup dry, Fino sherry into the skillet and scrape up the brown bits remaining. Add 1/2 cup chicken broth, stir and reduce the sauce by 1/3. It will become a bit thicker. Adjust seasoning with salt and pepper, return wings to sauce to heat briefly, coating with the sauce. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (257g) | ||
Recipe Makes: 6 | ||
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Calories: 580 | ||
Calories from Fat: 221 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.6g | 33 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 115mg | 35 % | |
Sodium 193.4mg | 7 % | |
Potassium 414.1mg | 11 % | |
Total Carbohydrate 46.9g | 14 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 43.7g | ||
Protein 33.6g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 580
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