To make the shredded beef (I did the day before): Put the beef chuck in the slow cooker and cover with the broth, salt and all the spices. I was low on time (bad planning!) and cooked it for 2 hours on high and then low for 3 hours. I would recommend cooking on low for 6-8 hours. Once the beef is done, take 2 forks and shred away, mixing with the rendered juices and fat. Then either proceed with the recipe or store in an air tight container in the fridge until ready to use. You will have leftovers! You can refrigerate them for up to 4 days or freeze for up to 4 months.
You can also easily use leftover shredded beef, pork, or chicken.
Take out a 9 or 10 inch pie plate or baking dish and grease the bottom. Add half of the shredded beef to the bottom of the dish. Preheat your oven to 400 degrees.
Heat a medium skillet over med heat and add your cooking fat of choice. Once heated, add the chopped red-skinned potatoes to the pan, tossing in the fat. Let them cook for 5 minutes, stirring occasionally to brown evenly.
After 5 minutes of cooking, add the garlic powder, salt, pepper, and dried chives to the potatoes and continue to cook until soft and brown.
Add the cooked potatoes and the chopped greens to the dish. In a separate bowl, whisk the 8 eggs and then pour them on top of the beef, potatoes, and greens. Lightly stir to combine the ingredients.
Bake in the preheated oven for about 30 minutes, or until the eggs are set and the top is beginning to lightly brown.
Let sit for a few minutes before cutting into slices for serving. Eat it alone, with a salad, with fruit, really with whatever you want! A great all-purpose meal that saves well too if you want to make it ahead of time. That’s what happened with us. I made this early in the day and then quickly reheated once we were home and ready to eat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (137g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 4 (7%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 241.5mg||8 %|
|Potassium 407.2mg||11 %|
|Total Carbohydrate 11.1g||3 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 9.1g|
|Protein 4.7g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 61
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