Whisk flour, garlic powder, baking powder and salt together in a bowl. Make a well in the centre and add the yogurt, oil and milk.
Knead for about 1 minute until a soft dough is formed (it doesn't need long). Cover bowl with wrap or a plate and set aside to rest at room temperature for 20-30 minutes.
Dust a clean work bench with a light coating of flour. Divide dough in half, then divide each half in 4 equal-sized pieces (you will have 8 pieces in total). Roll the pieces into balls; flatten them out with the palms of your hands, then use a rolling pin to roll each piece 2mm thick and about 3½ inches or 10cm in diameter.
Lightly grease a nonstick pan with cooking oil spray (or a small brush of oil) over medium heat. Cook one piece for 2 minutes on one side. Lightly spray or brush the top over with oil/butter again before flipping. Cook until golden. Repeat with remaining flatbread.
To serve, lightly brush each piece with a small amount of olive oil or garlic olive oil (optional).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (44g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 28 (18%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0.4mg||0 %|
|Sodium 21mg||1 %|
|Potassium 54.7mg||1 %|
|Total Carbohydrate 28.4g||8 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 27.3g|
|Protein 4g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 160
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