Try this Garlic Flatbread no yeast recipe, or contribute your own.
Suggest a better descriptionINSTRUCTIONS
Whisk flour, garlic powder, baking powder and salt together in a bowl. Make a well in the centre and add the yogurt, oil and milk.
Knead for about 1 minute until a soft dough is formed (it doesn't need long). Cover bowl with wrap or a plate and set aside to rest at room temperature for 20-30 minutes.
Dust a clean work bench with a light coating of flour. Divide dough in half, then divide each half in 4 equal-sized pieces (you will have 8 pieces in total). Roll the pieces into balls; flatten them out with the palms of your hands, then use a rolling pin to roll each piece 2mm thick and about 3½ inches or 10cm in diameter.
Lightly grease a nonstick pan with cooking oil spray (or a small brush of oil) over medium heat. Cook one piece for 2 minutes on one side. Lightly spray or brush the top over with oil/butter again before flipping. Cook until golden. Repeat with remaining flatbread.
To serve, lightly brush each piece with a small amount of olive oil or garlic olive oil (optional).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (44g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 160 | ||
Calories from Fat: 28 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0.4mg | 0 % | |
Sodium 21mg | 1 % | |
Potassium 54.7mg | 1 % | |
Total Carbohydrate 28.4g | 8 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 27.3g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 160
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