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Name: Garlic lemon Salmon
Prep time: 20 min
Total time: 45 min
Yield: 4
Cuisine: not set
Ingredients: Salmon; 2 cloves garlic; 1 tablespoon honey; 1 tablespoon lemon; 1/2 taspoon paprika; 1/2 teaspoon chili powder; salt and pepper

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INGREDIENTS

Salmon
2 cloves garlic
1 tablespoon honey
1 tablespoon lemon
1/2 taspoon paprika
1/2 teaspoon chili powder
salt and pepper

Servings

INSTRUCTIONS

Preheat the oven to 375 degrees.

Add the minced garlic, butter, honey, and lemon juice to a small container. Microwave it for 30-45 seconds until the honey and butter melt together. You can also do this on a small sauce pan on the stove.

Place the salmon on a large piece of foil on a baking sheet. Sprinkle the salmon with paprika, chili powder, salt, and pepper.

Pour the lemon garlic butter mixture over the salmon. If you have time, let sit for 15 minutes for the sauce to flavor the salmon more intensely.

Carefully close the foil around the salmon, creating a pouch for the salmon to cook.

Bake the salmon for about 15-20 minutes or until the thickest part of the salmon is almost cooked through. This can vary depending on the thickness of the fish.

Carefully open up the foil and turn the oven up to broil or 500 degrees.

Let the salmon cook for 3 more minutes so that the top browns. Watch the salmon to make sure the garlic doesn't burn.

If your salmon isn't quite cooked through, you can close the foil pouch and let the salmon rest for a couple of minutes.

NOTES

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Garlic lemon Salmon

Salmon 
2 cloves garlic 
1 tablespoon honey 
1 tablespoon lemon 
1/2 taspoon paprika 
1/2 teaspoon chili powder 
  salt and pepper

Preheat the oven to 375 degrees.

2
Add the minced garlic, butter, honey, and lemon juice to a small container. Microwave it for 30-45 seconds until the honey and butter melt together. You can also do this on a small sauce pan on the stove.

3
Place the salmon on a large piece of foil on a baking sheet. Sprinkle the salmon with paprika, chili powder, salt, and pepper.

4
Pour the lemon garlic butter mixture over the salmon. If you have time, let sit for 15 minutes for the sauce to flavor the salmon more intensely.

5
Carefully close the foil around the salmon, creating a pouch for the salmon to cook.

6
Bake the salmon for about 15-20 minutes or until the thickest part of the salmon is almost cooked through. This can vary depending on the thickness of the fish.

7
Carefully open up the foil and turn the oven up to broil or 500 degrees.

8
Let the salmon cook for 3 more minutes so that the top browns. Watch the salmon to make sure the garlic doesn't burn.

9
If your salmon isn't quite cooked through, you can close the foil pouch and let the salmon rest for a couple of minutes.

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Nutrition

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Serving Size: 1 Serving (117g)
Recipe Makes: 4 Servings

Calories: 139
Calories from Fat: 34 (24%)

Amt Per Serving		% DV

	Total Fat 3.8g	5 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 1g
	Polyunsanturated Fat 1.5g
Cholesterol 56.4mg		17 %
Sodium 93.4mg		3 %
Potassium 370mg		10 %
Total Carbohydrate 3.5g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 3.2g
Protein 21.9g		31 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 139

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