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Suggest a better descriptionHeat olive oil in a large skillet over medium heat. Add garlic and saute for 1 minute. Add basil, peppers, and tomatoes; bring to a boil. Reduce heat, and simmer for 10 minutes or until mixture starts to thicken. Serve over cooked and drained pasta. Per serving: 373 calories; 3.5 g fat (8.2% calories from fat); 12.2 g protein; 75.4 g carbohydrate; 0 mg cholesterol; 889 mg sodium Recipe by: Cooking Light (Nancy Howard) (modified) Posted to EAT-LF Digest by Joanne McAndrews
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Serving Size: 1 Serving (346g) | ||
Recipe Makes: 6 | ||
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Calories: 230 | ||
Calories from Fat: 21 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 54.5mg | 17 % | |
Sodium 20.6mg | 1 % | |
Potassium 168.5mg | 4 % | |
Total Carbohydrate 43.1g | 13 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 42.9g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 230
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