1. Cook the frozen cauliflower according to the packaging. Drain well and add to a blender or food processor.
2. Add all remaining ingredients to the blender and blend until smooth.
3. Return to pot and reheat approximately 5 minutes or until warm.
Make sure the cauliflower is cooked well and soft.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (159g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 175 (85%)|
|Amt Per Serving||% DV|
|Total Fat 19.4g||26 %|
|Saturated Fat 11.6g||58 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 58.9mg||18 %|
|Sodium 669.1mg||23 %|
|Potassium 205.7mg||5 %|
|Total Carbohydrate 5.1g||1 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 2g|
|Protein 4.9g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 207
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