In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside.
Heat olive oil in a large skillet over medium high heat.
Add mushrooms, garlic and thyme, and cook, stirring occasionally, until tender, about 3-4 minutes; season with salt and pepper, to taste.
Stir in quinoa until well combined.
Serve immediately, garnished with Parmesan, if desired.
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|Serving Size: 1 (485g)|
|Recipe Makes: 1|
|Calories from Fat: 77 (37%)|
|Amt Per Serving||% DV|
|Total Fat 8.6g||11 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 11mg||3 %|
|Sodium 216.5mg||7 %|
|Potassium 1519.2mg||40 %|
|Total Carbohydrate 20.4g||6 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 15.5g|
|Protein 19.8g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 206
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