Mix flour, Parmesan, garlic powder, parsley, and pepper in a bowl to make the breading. Mix egg in a separate bowl for breading.
Slice chicken breasts into large chunks.
Cut a slit in the chicken breast down the middle, but not all the way through.
Cut a small stick of cheddar that will fit into the chicken and stuff it in.
Dip the stuffed chicken into the flour, then into the egg, and back into the flour, shaking off excess.
Fry in hot oil until golden brown, about 3 minutes per side.
Serve with marinara, Parmesan, or parsley to finish!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1011g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 958 (44%)|
|Amt Per Serving||% DV|
|Total Fat 106.4g||142 %|
|Saturated Fat 18.3g||92 %|
|Monounsaturated Fat 55.4g|
|Polyunsanturated Fat 26.5g|
|Cholesterol 327.6mg||101 %|
|Sodium 1333.4mg||46 %|
|Potassium 1763.3mg||46 %|
|Total Carbohydrate 170.8g||50 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 169.5g|
|Protein 138g||197 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2188
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