Preheat oven to 450 degrees Fahrenheit.
Mix mustard and garlic.
Allow steaks to come to room temperature. Rub with olive oil and then sprinkle with fresh ground salt and pepper. Rub steaks to embed salt and pepper into steaks on both sides.
Cook steaks on hot grill (or in a hot pan) for 5 minutes on each side. Remove from grill and place on a jelly roll pan or 8 1/2x11 baking pan. Cover each steak with thin layer of garlic paste (think of it as scraping butter on bread). Top with 1 tablespoon per steak of cheese. Place in oven and bake until cheese is melted and steak is cooked to preference. ~6 minutes for medium-rare. ~10+ minutes for well-done.
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|Serving Size: 1 Serving (30g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 67 (91%)|
|Amt Per Serving||% DV|
|Total Fat 7.4g||10 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 1.4mg||0 %|
|Sodium 81.3mg||3 %|
|Potassium 21.6mg||1 %|
|Total Carbohydrate 1.3g||0 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 1.1g|
|Protein 1g||1 %|
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Calories per serving: 74
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