Garlic prawns
by Hajera
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INGREDIENTS
- 800/1000 grams Prawns
- 1 1/2 tablespoons Fresh garlic
- 1/2 Garlic butter
- 1/2 Lemon butter
- 2 Tsp Peri peri
- 1 1/2 Tsp Seafood mayonnaise
- 1 Cup Fresh cream
- Salt to taste
INSTRUCTIONS
Mix all off the above except prawns
Cook till thickens
Butterfly prawns
Place prawns in a pot fill with sauce and cook 20 mins till water all absorbed
Place in oven dish and pour remain ding sauce over, and grill just before serving
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (51g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 166 | ||
| Calories from Fat: 159 (96%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.6g | 23 % | |
| Saturated Fat 11g | 55 % | |
| Monounsaturated Fat 5.1g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 65.5mg | 20 % | |
| Sodium 716.2mg | 25 % | |
| Potassium 41.2mg | 1 % | |
| Total Carbohydrate 1.7g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.7g | ||
| Protein 1.1g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 166
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