Emeril Lagasse recipe from Food Network Site
Preheat the oven to 425 degrees F.
In a large glass baking dish, toss the asparagus with the olive oil and garlic. Season lightly with salt and pepper, and toss. Bake until the asparagus are tender and lightly browned, 15 to 20 minutes, depending upon the thickness of the stalks, stirring twice.
Remove from the oven and toss with the lemon juice. Adjust the seasoning, to taste.
Serve warm or at room temperature.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (118g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 47 (68%)|
|Amt Per Serving||% DV|
|Total Fat 5.2g||7 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 2.5mg||0 %|
|Potassium 231.2mg||6 %|
|Total Carbohydrate 4.7g||1 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 2.4g|
|Protein 2.5g||4 %|
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Calories per serving: 69
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