Garlic Roasted Brussel Sprouts
by Mimiyanda
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INGREDIENTS
- 2 pounds Brussels sprouts ; Cut in half or quarters
- 6 Garlic cloves ; Rough chopped
- 1 medium Red onion ; Sliced
- 2 tablespoons Extra virgin olive oil
- 1 teaspoon Kosher Salt
- 1 teaspoon Black pepper
INSTRUCTIONS
Preheat oven to 450°F. Line a baking sheet with aluminum foil.
Add Brussels sprouts, onions and garlic to pan. Drizzle with olive oil. Sprinkle with salt and pepper. Toss with clean hands, until coated. Wiggle the pan until Brussels spouts are in a single layer. Bake 20-25 minutes until fork tender.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (138g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 69 | ||
| Calories from Fat: 18 (26%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2g | 3 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 3536.2mg | 122 % | |
| Potassium 462.6mg | 12 % | |
| Total Carbohydrate 11.5g | 3 % | |
| Dietary Fiber 4.6g | 18 % | |
| Sugars, other 6.9g | ||
| Protein 4g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 69
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