Garlic Rubbed Roasted Cabbage Steaks
by rebeccahill14855
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INGREDIENTS
- 1 Head Cabbage
- 1 1/2 Tablespoons Olive Oil
- 3 Cloves Garlic ; Minced
- 1/4 Teaspoon Kosher Salt
- 1/4 Teaspoon Ground Black Pepper
- Non Stick Spray
INSTRUCTIONS
Preheat oven to 400 and line a cookie sheet with foil & spray with non stick.
Remove outer layer of cabbage and cut into 1" slices, arrange on cookie sheet
Combine other ingredients in small bowl and use a pastry brush to coat both sides of each cabbage. Sprinkle a little salt and pepper on each slice.
Roast on middle rack of oven for 30 min turn over the slices and roast for another 30 min.
NOTES
rebeccahill14855
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (166g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 141 | ||
| Calories from Fat: 91 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.1g | 14 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 7.1g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 85mg | 3 % | |
| Potassium 268.4mg | 7 % | |
| Total Carbohydrate 12.1g | 4 % | |
| Dietary Fiber 3.9g | 15 % | |
| Sugars, other 8.2g | ||
| Protein 2.1g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 141
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