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Name: Garlic Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 2 tablespoons Butter; 2 tablespoons Oil Any kind, prefer olive; 1 cup All purpose flour; 1 cup Milk; Minced garlic Prefer the kind you can squeeze out the bottle; Minced parsley; Salt & pepper

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INGREDIENTS

2 tablespoons Butter
2 tablespoons Oil ; Any kind, prefer olive
1 cup All purpose flour
1 cup Milk
Minced garlic ; Prefer the kind you can squeeze out the bottle
Minced parsley
Salt & pepper

Servings

INSTRUCTIONS

Put butter in pan with oil in a medium pan, stir until melted. Take off the pot from the stove and add in the flour until it becomes thick and paste like yet creamy. Keep adding flour until the consistency is thick. Put pot back on stove in low heat and add milk, garlic, salt, pepper, parsley. Keep stirring or else it'll leave clumps. Keep stirring until the consistency is creamy. If you want it creamier just add flour. Or if it's too creamy and thick add a little more milk. Just experiment with it until its the consistency you desire.

You can actually also add white wine to give it that umph taste

NOTES

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Nutrition

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Serving Size: 1 Serving (126g)
Recipe Makes: 4 Servings

Calories: 390
Calories from Fat: 263 (67%)

Amt Per Serving		% DV

	Total Fat 29.2g	39 %
	Saturated Fat 18.3g	92 %
	Monounsaturated Fat 7.6g
	Polyunsanturated Fat 1.2g
Cholesterol 78.1mg		24 %
Sodium 218mg		8 %
Potassium 161.9mg		4 %
Total Carbohydrate 26.9g		8 %
	Dietary Fiber 1.1g	4 %
	Sugars, other 25.9g
Protein 5.7g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 390

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