Try this Garlic Soup recipe, or contribute your own.
Suggest a better descriptionHeat half the oil in a frying pan with chopped garlic. Add bread crumbs and cook, stirring, 5 minutes. In a large saucepan or soup kettle heat remaining 1/4 cup of oil. Add zucchini, red pepper, tomato, eggplant and onion. Cook until tender, then stir in bread mixture. (Bread will break down as soup cooks and acts as a thickener.) Stir in paprika and garlic powder followed by chicken broth. Simmer 30 minutes, stirring frequently. Stir in artichoke hearts and parsley. Season with salt and pepper. Serve immediately in heated bowls. Garnish with toasted almonds. Makes 11 cups. Posted to MC-Recipe Digest V1 #276 Date: Sun, 3 Nov 1996 12:32:20 -0500 (EST) From: Bill Camarota
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (280g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 324 | ||
Calories from Fat: 68 (21%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.5g | 10 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 1328.1mg | 46 % | |
Potassium 270.2mg | 7 % | |
Total Carbohydrate 53g | 16 % | |
Dietary Fiber 3.9g | 15 % | |
Sugars, other 49.2g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 324
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.