Mix smoked paprika, chili powder, Cumin powder, salt, pepper, chopped garlic .
Put tilapia in baking dish.
Pour melted butter over tilapia.
Spread remaining ingredients over tilapia.
Prehear toaster oven to 350°F.
Add tilapia dish.
Cook to 140°F. Check temp with thermometer.
Add lemon juice and zest if availabl
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (7g)|
|Recipe Makes: 1|
|Calories from Fat: 5 (38%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 1.6mg||0 %|
|Potassium 104.5mg||3 %|
|Total Carbohydrate 2.7g||1 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 1.1g|
|Protein 0.7g||1 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 13
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