Try this Gaucamole recipe, or contribute your own.
Suggest a better descriptionPeel and mash avocados with a fork.
Add orange juice and mix, add lime juice and mix.
Add remaining ingredients and mix gently.
Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (575g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 697 | ||
Calories from Fat: 533 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 59.2g | 79 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 39.4g | ||
Polyunsanturated Fat 7.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 190.4mg | 7 % | |
Potassium 2269.4mg | 60 % | |
Total Carbohydrate 48g | 14 % | |
Dietary Fiber 30.2g | 121 % | |
Sugars, other 17.8g | ||
Protein 9.7g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 697
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