Combine all the soup ingredients in a large bowl and mix to combine. Ladle this mixture, about 2 cups (500 ml) at a time into a blender or food processor and blend at high speed until reduced to a smooth puree. Place in a jug or covered bowl and refrigerate until well chilled, at least 2 hours. Stir immediately before serving. Serve with the garnishes in small bowls for the diners to help themselves from. Serves 6 to 8. Liz C. Posted by Elizabeth Christian to the Fidonet Recipes echo 7-98 Posted to MM-Recipes Digest by "Rfm"
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|Serving Size: 1 Serving (500g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 131 (49%)|
|Amt Per Serving||% DV|
|Total Fat 14.6g||19 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 10.1g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 417.9mg||14 %|
|Potassium 933.3mg||25 %|
|Total Carbohydrate 30.5g||9 %|
|Dietary Fiber 9.4g||37 %|
|Sugars, other 21.2g|
|Protein 5.4g||8 %|
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Calories per serving: 266
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