Try this George's Tropicasian Salad recipe, or contribute your own.
Suggest a better descriptionDIRECTIONS:1 Drain pineapple chunks; reserve 1/2 cup juice. 2 Arrangespinach, pineapple chunks, cucumber, apple wedges and bean sprouts in largesalad bowl. 3 Mix peanut butter, reserved pineapple juice, brown sugar,coriander, and soy sauce until well blended. Pour over salad; toss to coat andserve. Makes 6 serving Recipe By: George Ross
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Serving Size: 1 Serving (152g) | ||
Recipe Makes: 6 Pr Servin | ||
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Calories: 39 | ||
Calories from Fat: 3 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 45.6mg | 2 % | |
Potassium 174.4mg | 5 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 7.4g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 39
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