Preheat oven to 450. Blend wheat and milk in blender on high for 4 minutes. Combine all other ingredients in blender and blend until well mixed. Pour mixture back into greased pan and bake for 15 - 20 minutes. Large bubbles may form – this is normal and part of the fun!
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Serving Size: 1 (86g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 76 | ||
Calories from Fat: 52 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 72.3mg | 2 % | |
Potassium 121.1mg | 3 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.8g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 76
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