Try this Get-Well Minestrone Soup recipe, or contribute your own.
Suggest a better descriptionHeat the olive oil in a large pot.
(If you're using pancetta, use this instead of olive oil.
Cook the pancetta and use the drippings to saute the vegetables.)
When the oil is hot, add in the onion,carrot and celery.
Cook these down for about 5 minutes or so until they begin to soften.
Add in the zucchini, potato, tomatoes, and broth.
Bring everything to a boil, then lower the heat to a low medium temp, partially cover the pot and let everything simmer for about 30 minutes.
After 30 minutes add in the pasta, let it cook for another 10 minutes.
(If you are adding some shredded, cooked chicken now is the time to do so)
After 10 minutes add in the shredded basil and spinach.
Let it cook for another 5 minutes and that's it.
Salt to taste.
Serve it up with a generous sprinkling of grated Parmesan and some crusty bread or crackers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1967g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 632 | ||
Calories from Fat: 139 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.4g | 21 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 2641.1mg | 91 % | |
Potassium 3140.2mg | 83 % | |
Total Carbohydrate 55g | 16 % | |
Dietary Fiber 14.3g | 57 % | |
Sugars, other 40.7g | ||
Protein 71.8g | 103 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 632
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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