Try this Ghormeh Sabzi (Persian Green Stew) recipe, or contribute your own.
Suggest a better descriptionTrim meat and cut into 3/4" cubes.
Fry onion over medium heat in half of the oil until golden.
Add turmeric and fry for 2 more minutes.
Increase heat, add meat cubes and stir over high heat until meat changes color and begins to turn brown.
Reduce heat.
Add water, drained kidney beans, salt and pepper to taste.
Cover and simmer gently for about an hour or until meat is tender in slowcooker.
Fry potatoes over high heat in the remaining oil until lightly browned.
Add to sauce, leaving oil in the pan.
Cover and simmer for 10 minutes.
Add prepared vegetables to frying pan and fry over medium heat until wilted.
Add to sauce, then add dried limes (or lime juice), cover and simmer for an additional 10-15 minutes or leave on the slowcooker for 5 hours.
Adjust seasoning (salt, pepper and more lime juice) and serve with white rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2302g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3039 | ||
Calories from Fat: 1711 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 190.1g | 253 % | |
Saturated Fat 56.4g | 282 % | |
Monounsaturated Fat 70.2g | ||
Polyunsanturated Fat 44.9g | ||
Cholesterol 426.4mg | 131 % | |
Sodium 1083.9mg | 37 % | |
Potassium 5895.6mg | 155 % | |
Total Carbohydrate 124.8g | 37 % | |
Dietary Fiber 25.3g | 101 % | |
Sugars, other 99.6g | ||
Protein 207g | 296 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3039
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