1 - put butter & oil into Dutch oven
2 - add chopped onions & chopped peppers & heat
3 - add ground beef w/ salt & pepper & brown the meat
4 - add 1 can of tomato soup
5 - add 1 lg can plum tomatoes
6 - add 6 oz. chili sauce
7 - add 1+ tablespoons chili powder
8 - let simmer abt. 1 hour
9 - add 1 can kidney beans & 2 cans black beans
10 - let simmer 15-30 minutes, then serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (237g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 271 (66%)|
|Amt Per Serving||% DV|
|Total Fat 30.1g||40 %|
|Saturated Fat 9.4g||47 %|
|Monounsaturated Fat 15.1g|
|Polyunsanturated Fat 2g|
|Cholesterol 102.8mg||32 %|
|Sodium 151.3mg||5 %|
|Potassium 674.6mg||18 %|
|Total Carbohydrate 4.8g||1 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 4g|
|Protein 28.8g||41 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 410
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