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Name: Ginger Beef Strips
Prep time: 20 min
Cook time: 7 h 15 min
Total time: 7 h 35 min
Yield: 4
Cuisine: Asian
Ingredients: 1 pound Boneless beef top sirloin; 10 1/2 ounces Beef broth condensed (1 can); 1/4 cup Reduced-sodium soy sauce; 1 teaspoon Fresh ginger grated; 1 clove Garlic cloves crushed; 3 tablespoons Cornstarch; 2 tablespoons Water; 2 cups Red pepper 2" slices; 3 ounces Sugar Snap Peas; 1 1/2 cups Fresh mung bean sprouts

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INGREDIENTS

1 pound Boneless beef top sirloin
10 1/2 ounces Beef broth ; condensed (1 can)
1/4 cup Reduced-sodium soy sauce
1 teaspoon Fresh ginger ; grated
1 clove Garlic cloves ; crushed
3 tablespoons Cornstarch
2 tablespoons Water
2 cups Red pepper ; 2" slices
3 ounces Sugar Snap Peas
1 1/2 cups Fresh mung bean sprouts

Servings

INSTRUCTIONS

1. Thinly slice steak diagonally across the grain. In a slow cooker, combine steak, condensed broth, soy sauce, gingerroot, and garlic.

2. Cover and cook on Low 5 to 6 hours or until steak is tender.

3. Add all vegetables, except bean spouts; cook for one more hour. Turn control to High.

4. Dissolve cornstarch in water in a small bowl and stir into sauce in cooker. Cover and cook on High 10 to 15 min or until thickened.

5. During the last 5 minutes, drop in bean sprouts. Serve over cooked rice.

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Nutrition

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Serving Size: 1 Serving (269g)
Recipe Makes: 4 Servings

Calories: 272
Calories from Fat: 132 (49%)

Amt Per Serving		% DV

	Total Fat 14.7g	20 %
	Saturated Fat 5.9g	30 %
	Monounsaturated Fat 6.3g
	Polyunsanturated Fat 0.6g
Cholesterol 53.3mg		16 %
Sodium 679.4mg		23 %
Potassium 523.7mg		14 %
Total Carbohydrate 7.7g		2 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 6.3g
Protein 26.5g		38 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 272

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