Some healthy ingredients in this...Flaxseed and Wheat Germ.
Preparation
Preheat oven to 350?.
Combine first 3 ingredients in a large bowl; beat with a mixer at medium speed until well blended (about 1 minute). Add eggs, 1 at a time, beating well after each addition. Stir in molasses.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 7 ingredients (through salt) in a large bowl. Add flour mixture and 1 cup hot water alternately to sugar mixture, beginning and ending with flour mixture. Spoon batter into a 13 x 9-inch baking pan coated with cooking spray. Bake 30 minutes or until a wooden pick inserted in center comes out clean. Cool in pan. Cut into 12 squares; sprinkle with powdered sugar and serve with apple, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (157g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 321 | ||
Calories from Fat: 79 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 176.2mg | 54 % | |
Sodium 480.4mg | 17 % | |
Potassium 348.6mg | 9 % | |
Total Carbohydrate 54.3g | 16 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 51.9g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 321
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