Congee is the ultimate Chinese comfort food. In Korea, it is known as Jook.
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|Serving Size: 1 Serving (470g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 95 (37%)|
|Amt Per Serving||% DV|
|Total Fat 10.5g||14 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 52.6mg||16 %|
|Sodium 590.2mg||20 %|
|Potassium 143.1mg||4 %|
|Total Carbohydrate 24.6g||7 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 22.6g|
|Protein 14.6g||21 %|
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Calories per serving: 258
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